Keto Philly Cheesesteak Roll Ups: Delicious Low-Carb Recipe for a Quick Meal

Keto Philly Cheesesteak Roll Ups are a delightful twist on the classic Philly cheesesteak, offering all the rich flavors and satisfying textures without the carbs. As someone who has always been captivated by the vibrant food culture of Philadelphia, I find these roll-ups to be a perfect homage to the original dish. The combination of tender beef, melted cheese, and sautéed peppers and onions wrapped in a low-carb tortilla creates a mouthwatering experience that is both indulgent and guilt-free.

People love Keto Philly Cheesesteak Roll Ups not only for their incredible taste but also for their convenience. They make for a quick weeknight dinner or a delicious meal prep option that can be enjoyed throughout the week. The ease of preparation and the ability to customize the fillings to suit your taste make these roll-ups a favorite in my kitchen. Whether you’re following a keto diet or simply looking for a hearty meal, these roll-ups are sure to satisfy your cravings while keeping your health goals in check.

Ingredients:

• 1 lb thinly sliced ribeye steak (or sirloin)
• 1 tablespoon olive oil
• 1 medium onion, thinly sliced
• 1 medium green bell pepper, thinly sliced
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 8 oz cream cheese, softened
• 1 cup shredded provolone cheese (or mozzarella)
• 1/2 cup grated Parmesan cheese
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes (optional, for heat)
• 1 large zucchini (for the roll-ups)
• Fresh parsley, chopped (for garnish)

Preparing the Steak and Vegetables

1. Start by heating the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the sliced onions and bell peppers. Sauté them for about 5-7 minutes until they are soft and slightly caramelized. Stir occasionally to ensure even cooking.
2. Next, add the thinly sliced ribeye steak to the skillet. Season it with garlic powder, salt, and pepper. Cook the steak for about 3-4 minutes, stirring frequently until it’s browned and cooked through. Make sure not to overcook the steak, as it can become tough.
3. Once the steak is cooked, stir in the Worcestershire sauce, Italian seasoning, and red pepper flakes (if using). Mix everything well and let it cook for an additional minute to combine the flavors. Remove the skillet from heat and set it aside to cool slightly.

Preparing the Cheese Mixture

1. In a medium bowl, combine the softened cream cheese, shredded provolone cheese, and grated Parmesan cheese. Mix well until all the cheeses are fully incorporated. This mixture will add a creamy texture to your roll-ups.
2. Once the steak and vegetable mixture has cooled slightly, fold it into the cheese mixture. Make sure everything is evenly distributed. This will be the filling for your roll-ups.

Preparing the Zucchini

1. Now, let’s prepare the zucchini. Start by washing the zucchini thoroughly. Using a vegetable peeler or a mandoline slicer, slice the zucchini lengthwise into thin strips. Aim for about 1/8 inch thick. You should get about 8-10 strips, depending on the size of your zucchini.
2. Once you have your zucchini strips, sprinkle a little salt on them and let them sit for about 10 minutes. This will help draw out excess moisture, making them easier to roll and preventing sogginess.
3. After 10 minutes, pat the zucchini strips dry with a paper towel to remove any excess moisture and salt.

Assembling the Roll-Ups

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.
2. Take one zucchini strip and place about 2 tablespoons of the steak and cheese filling at one end of the strip. Roll the zucchini tightly around the filling, starting from the end with the filling. Place the roll-up seam side down on the prepared baking sheet.
3. Repeat this process with the remaining zucchini strips and filling until everything is used up. Make sure to space the roll-ups evenly on the baking sheet to allow for even cooking.

Baking the Roll-Ups

1. Once all the roll-ups are assembled, you can optionally sprinkle a little extra shredded cheese on top for added flavor and a nice golden crust.
2. Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly. Keep an eye on them to prevent burning.
3. Once done, remove the roll-ups from the oven and let them cool for a few minutes before serving. This will help the cheese set a bit and make them easier to handle.

Serving Suggestions

1. Transfer the roll-ups to a serving platter and

   Conclusion:

   In summary, these Keto Philly Cheesesteak Roll Ups are an absolute must-try for anyone looking to indulge in a delicious, low-carb meal that doesn’t compromise on flavor. The combination of tender steak, melty cheese, and vibrant peppers wrapped in a savory, keto-friendly dough creates a satisfying dish that will leave you craving more. Plus, they are incredibly versatile! You can serve them with a side of creamy ranch dressing for dipping, or pair them with a fresh garden salad for a complete meal. If you’re feeling adventurous, consider experimenting with different fillings—try adding sautéed mushrooms for an earthy twist or swapping out the cheese for a spicy pepper jack to kick up the heat. The possibilities are endless, and that’s what makes this recipe so exciting! I encourage you to give these Keto Philly Cheesesteak Roll Ups a try and share your experience with friends and family. Whether you’re hosting a game day gathering or simply looking for a quick weeknight dinner, these roll-ups are sure to impress. Don’t forget to let me know how they turn out for you! Happy cooking! Print
   

   Keto Philly Cheesesteak Roll Ups: Delicious Low-Carb Recipe for a Quick Meal

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   • Author: chefkiwi
   • Total Time: 45 minutes
   • Yield: 4–6 servings 1x

   Print Recipe

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   Description

   These Zucchini Roll-Ups are a healthy and delicious twist on steak and cheese, featuring thinly sliced ribeye steak, sautéed vegetables, and a creamy cheese filling, all wrapped in tender zucchini strips and baked to perfection. Perfect as an appetizer or main dish!

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   Ingredients

   Scale 1x2x3x

   • 1 lb thinly sliced ribeye steak (or sirloin)
   • 1 tablespoon olive oil
   • 1 medium onion, thinly sliced
   • 1 medium green bell pepper, thinly sliced
   • 1 teaspoon garlic powder
   • Salt and pepper to taste
   • 8 oz cream cheese, softened
   • 1 cup shredded provolone cheese (or mozzarella)
   • 1/2 cup grated Parmesan cheese
   • 1 tablespoon Worcestershire sauce
   • 1 teaspoon Italian seasoning
   • 1/4 teaspoon red pepper flakes (optional, for heat)
   • 1 large zucchini (for the roll-ups)
   • Fresh parsley, chopped (for garnish)

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   Instructions

   1. Heat the olive oil in a large skillet over medium-high heat. Add the sliced onions and bell peppers, sautéing for about 5-7 minutes until soft and slightly caramelized.
   2. Add the thinly sliced ribeye steak to the skillet. Season with garlic powder, salt, and pepper. Cook for about 3-4 minutes, stirring frequently until browned and cooked through.
   3. Stir in the Worcestershire sauce, Italian seasoning, and red pepper flakes (if using). Mix well and cook for an additional minute. Remove from heat and let cool slightly.
   4. In a medium bowl, combine the softened cream cheese, shredded provolone cheese, and grated Parmesan cheese. Mix until fully incorporated.
   5. Fold the cooled steak and vegetable mixture into the cheese mixture until evenly distributed.
   6. Wash the zucchini thoroughly. Using a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin strips (about 1/8 inch thick).
   7. Sprinkle a little salt on the zucchini strips and let them sit for about 10 minutes to draw out excess moisture.
   8. Pat the zucchini strips dry with a paper towel to remove moisture and salt.
   9. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
   10. Take one zucchini strip and place about 2 tablespoons of the steak and cheese filling at one end. Roll tightly around the filling and place seam side down on the baking sheet.
   11. Repeat with remaining zucchini strips and filling, spacing the roll-ups evenly on the baking sheet.
   12. Optionally, sprinkle extra shredded cheese on top of the roll-ups for added flavor.
   13. Bake in the preheated oven for about 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
   14. Remove from the oven and let cool for a few minutes before serving.

   Notes

   • Feel free to customize the filling with your favorite vegetables or spices.
   • For a spicier kick, increase the amount of red pepper flakes.
   • These roll-ups can be served as an appetizer or a main dish.

   • Prep Time: 15 minutes
   • Cook Time: 30 minutes