Cinnamon Roll Bliss Bars are more than just a delightful treat; they are a celebration of comfort and joy wrapped in a sweet, gooey package. Imagine biting into a soft, cinnamon-infused bar that combines the nostalgic flavors of classic cinnamon rolls with the convenience of a simple dessert bar. It’s no wonder that Cinnamon Roll Bliss Bars have become a beloved favorite in kitchens across the country. These bars are perfect for any occasion—be it a cozy breakfast, an afternoon snack, or an indulgent dessert after dinner. With their irresistible aroma that wafts through the air while baking, they evoke memories of family gatherings and warm, loving kitchens, making them a staple in many households.
What Is Cinnamon Roll Bliss Bars
Cinnamon Roll Bliss Bars are a scrumptious dessert that captures the essence of traditional cinnamon rolls but in a more manageable, bar form. They feature a soft, cake-like texture that melts in your mouth, with swirls of cinnamon and a sweet glaze that ties everything together. Unlike their rolled counterparts, these bars are easy to prepare, requiring no rolling or shaping, making them the perfect option for those who crave the flavor of cinnamon rolls without the fuss. Imagine the buttery richness of a cinnamon roll, but with the convenience of cutting into squares—this is what makes Cinnamon Roll Bliss Bars truly special.
Why You’ll Fall in Love with This Recipe
- Quick and easy to prepare, perfect for busy mornings.
- Deliciously sweet and comforting, ideal for satisfying cravings.
- Family-friendly and great for sharing at gatherings.
- Versatile enough to enjoy for breakfast, dessert, or a snack.
How Does It Taste?
The flavor profile of Cinnamon Roll Bliss Bars is nothing short of heavenly. Each bite delivers a warm embrace of sweetness, with the perfect balance of cinnamon spice that dances on your palate. The soft, moist texture is complemented by the rich, creamy glaze drizzled on top, which adds an extra layer of indulgence. It’s a delightful combination of sweet and slightly savory, with just a hint of warmth from the cinnamon that lingers long after the last bite. They are truly a blissful treat for anyone who loves cinnamon rolls!
Health & Ingredient Benefits
Key ingredients in Cinnamon Roll Bliss Bars include:
- Cinnamon: Known for its anti-inflammatory properties and ability to help regulate blood sugar levels.
- Butter: Adds richness and flavor, providing a source of healthy fats when used in moderation.
- Flour: A staple that provides structure to the bars, rich in carbohydrates for energy.
- Brown Sugar: Offers a deeper flavor profile compared to white sugar, along with some minerals.
With these wholesome ingredients, Cinnamon Roll Bliss Bars not only satisfy your sweet tooth but also bring a touch of comfort to your day! Enjoy this delightful recipe and make it a cherished part of your dessert repertoire.

Ingredients You’ll Need
- 2 cups all-purpose flour – This forms the base of the bliss bars, giving them structure.
- 1 cup granulated sugar – Adds sweetness and helps create a moist texture.
- 1/2 cup unsalted butter, softened – Provides richness and a buttery flavor.
- 1/2 cup brown sugar – Contributes to the caramel-like flavor, enhancing the cinnamon taste.
- 2 large eggs – Binds the ingredients together while adding moisture.
- 1 tablespoon baking powder – Helps the bars rise and achieve a fluffy texture.
- 2 teaspoons ground cinnamon – The star of the dish, delivering that classic cinnamon roll flavor.
- 1/2 cup milk – Brings the batter together and adds moisture.
- 1 teaspoon vanilla extract – Enhances the overall flavor profile of the bars.
- 1 cup powdered sugar – Used for the icing, adding sweetness and a smooth finish.
- 2 tablespoons milk (for icing) – Helps achieve the perfect drizzle consistency for the icing.
Tools You’ll Need
- Mixing bowls – For combining the ingredients.
- Whisk – To mix dry and wet ingredients evenly.
- Spatula – Useful for folding the batter and spreading it into the pan.
- 9×13 inch baking pan – The ideal size for baking the bars.
- Oven – Essential for baking to perfection.
- Cooling rack – To cool the bars before icing them.
Optional Substitutions & Additions
- Gluten-free flour – Swap all-purpose flour with a 1:1 gluten-free blend for a gluten-free option.
- Maple syrup – Replace granulated sugar with maple syrup for a natural sweetener.
- Nutmeg – Add a pinch of nutmeg to the cinnamon for an extra layer of warmth.
- Chopped nuts – Stir in some walnuts or pecans for added crunch and flavor.
How to Make Cinnamon Roll Bliss Bars
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This ensures that the bliss bars bake evenly and rise beautifully.
Step 2: Prepare the Baking Pan
Grease a 9×13 inch baking pan with butter or line it with parchment paper. This will help the bars release easily after baking.
Step 3: Mix the Dry Ingredients
In a large mixing bowl, whisk together 2 cups of all-purpose flour, 1 cup of granulated sugar, 1 tablespoon of baking powder, 2 teaspoons of ground cinnamon, and a pinch of salt. Combine until well mixed and set aside.
Step 4: Cream the Butter and Sugar
In another bowl, cream together 1/2 cup of softened unsalted butter and 1/2 cup of brown sugar until light and fluffy. This should take about 2-3 minutes.
Step 5: Add Eggs and Vanilla
Beat in 2 large eggs, one at a time, followed by 1 teaspoon of vanilla extract. Mix until fully incorporated. The mixture should be smooth and creamy.
Step 6: Combine Wet and Dry Ingredients
Gradually add the dry mixture to the wet ingredients, alternating with 1/2 cup of milk. Start and end with the dry ingredients, mixing until just combined. Avoid overmixing to keep the bars tender.
Step 7: Pour and Spread the Batter
Pour the batter into the prepared baking pan and spread it evenly. Use a spatula to smooth the top, ensuring even baking.
Step 8: Bake
Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean. The top should be lightly golden brown.
Step 9: Cool and Prepare the Icing
Once baked, remove the pan from the oven and let it cool on a cooling rack for about 10 minutes. Prepare the icing by whisking together 1 cup of powdered sugar and 2 tablespoons of milk until smooth.
Step 10: Drizzle the Icing
Drizzle the icing over the cooled bars. Allow it to set for a few minutes before slicing into squares and serving.
What to Serve With
These delightful Cinnamon Roll Bliss Bars pair wonderfully with a cup of coffee or tea. For a hearty breakfast, consider serving them alongside scrambled eggs or Greek yogurt topped with fresh fruit.
Tips for Success
- Ensure your butter is softened at room temperature for easier creaming with sugars.
- Do not overmix the batter; this helps keep the bars soft and fluffy.
- Adjust the cinnamon to your liking; feel free to add more for a spicier flavor.
- Use a toothpick to check for doneness; it should come out clean but not dry.
Common Mistakes to Avoid
- Skipping the cooling step before icing can cause the icing to melt instead of set.
- Overbaking will lead to dry bars; keep an eye on the baking time.
- Not measuring ingredients accurately can alter the texture and taste.
How to Store & Reheat
Storing
Store the Cinnamon Roll Bliss Bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. Ensure they are completely cooled before storing to avoid moisture buildup.
Reheating
If you want to enjoy them warm, simply microwave a bar for about 10-15 seconds. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for about 5 minutes.
Frequently Asked Questions
- Can I freeze the bliss bars? Yes, they freeze well! Wrap them tightly in plastic wrap and store in an airtight container for up to 3 months.
- Can I make these bars ahead of time? Absolutely! They can be made a day in advance and stored covered at room temperature.
- What can I use instead of eggs? For an egg substitute, try using 1/4 cup unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water).
Nutritional Info
Each Cinnamon Roll Bliss Bar is approximately 200 calories, with about 8g of fat, 30g of carbohydrates, and 2g of protein. These bars are a delightful treat, perfect for satisfying your sweet tooth while providing a comforting, indulgent experience.

Final Thoughts
If you’re looking for a delightful treat that combines the comforting flavors of cinnamon rolls with the convenience of a bar, look no further than the Cinnamon Roll Bliss Bars. These bars are not only easy to make but are also a crowd-pleaser that will leave everyone asking for seconds. The warm, gooey cinnamon filling paired with the creamy icing creates a heavenly taste experience that’s perfect for any occasion, from casual get-togethers to special celebrations. Trust me, once you try these Cinnamon Roll Bliss Bars, you’ll want to whip them up time and time again. So gather your ingredients, preheat your oven, and get ready to indulge in a sweet slice of bliss!

Cinnamon Roll Bliss Bars
Cinnamon Roll Bliss Bars are a delightful, quick-to-make dessert that captures the essence of traditional cinnamon rolls.
Ingredients You’ll Need
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 tbsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsalted butter, cold and cubed
- 1 cup buttermilk
- 2 tsp vanilla extract
- 1/2 cup brown sugar
- 2 tbsp ground cinnamon
- 1/4 cup unsalted butter, melted
- 8 oz cream cheese, softened
- 1/4 cup unsalted butter, softened
- 2 cups powdered sugar
- 2 tbsp milk
- 1 tsp vanilla extract
Instructions
-
Step 1
Preheat oven to 350°F (175°C). -
Step 2
Grease a 9×13 inch baking pan. -
Step 3
In a bowl, whisk together flour, sugar, baking powder, baking soda, cinnamon, and salt. -
Step 4
In another bowl, cream together cold butter and brown sugar until fluffy. -
Step 5
Add buttermilk and vanilla, mixing until smooth. -
Step 6
Gradually add dry ingredients, mixing until combined. -
Step 7
Pour batter into prepared pan and spread evenly. -
Step 8
Bake for 25 minutes or until a toothpick comes out clean. -
Step 9
Let cool for 10 minutes. -
Step 10
In a bowl, beat cream cheese, melted butter, powdered sugar, milk, and vanilla until smooth. -
Step 11
Drizzle icing over cooled bars before slicing.
Important Information
Nutrition Facts
Per serving: ~350 calories. Based on a 2000 calorie diet.
Allergy Information
Always check labels for specific allergen information.




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