Walnuss Spinatknoedel Neuer is not just a dish; it’s a delightful journey into the heart of culinary tradition. Rooted in the rich tapestry of Central European cuisine, these dumplings represent a beautiful blend of flavors and textures. The inspiration behind Walnuss Spinatknoedel Neuer lies in the age-old love for incorporating nuts and greens into hearty meals, making it a perfect comfort food for any occasion. People adore this recipe for its unique twist on the classic dumpling, showcasing the earthy flavors of walnuts and the vibrant notes of fresh spinach. With each bite, you’ll discover why Walnuss Spinatknoedel Neuer has become a beloved favorite in many homes.
What Is Walnuss Spinatknoedel Neuer
Walnuss Spinatknoedel Neuer are a type of savory dumpling made primarily from spinach and ground walnuts, providing a delightful combination of nutrition and taste. The texture is wonderfully soft and pillowy, contrasting beautifully with the slight crunch of the walnuts. Unlike traditional potato dumplings or bread-based variants, these dumplings are infused with the fresh, green goodness of spinach, making them a lighter yet satisfying option. The addition of walnuts not only gives a unique nutty flavor but also adds a hearty element that makes this dish stand out among other dumpling recipes.
Why You’ll Fall in Love with This Recipe
- Easy to make with simple, wholesome ingredients.
- Deliciously comforting and satisfying, perfect for cozy family dinners.
- Versatile: can be served as a side dish or a main course.
- Nutritious: packed with vitamins from spinach and healthy fats from walnuts.
How Does It Taste?
When you take a bite of Walnuss Spinatknoedel Neuer, you are greeted with a delightful medley of flavors. The earthy walnuts provide a rich, nutty undertone that complements the fresh, slightly sweet spinach. There’s a subtle hint of garlic and seasoning that elevates the dish, making it savory and satisfying. The dumplings are soft, almost creamy on the inside, while the exterior remains tender yet firm enough to hold their shape. It’s a comforting dish that feels like a warm hug on a plate!
Health & Ingredient Benefits
The key ingredients in Walnuss Spinatknoedel Neuer bring a wealth of health benefits:
- Spinach: High in vitamins A, C, and K, spinach is a powerhouse of nutrients that supports overall health.
- Walnuts: Rich in omega-3 fatty acids, walnuts promote heart health and provide essential nutrients.
- Whole grain flour: A healthier alternative to white flour, offering more fiber and nutrients for digestive health.
- Garlic: Known for its immune-boosting properties, garlic adds flavor and health benefits to the dish.

Ingredients You’ll Need
- 2 cups fresh spinach – packed with nutrients, it adds vibrant color and flavor.
- 1 cup walnuts – toasted for added crunch and a rich, nutty taste.
- 1 cup all-purpose flour – provides the base for the dough; opt for unbleached for a better texture.
- 1 cup ricotta cheese – creamy and rich, it helps bind the ingredients while adding flavor.
- 1 large egg – acts as a binder for the dough, helping it hold its shape.
- 1 teaspoon salt – enhances the overall flavor of the dish.
- 1/2 teaspoon black pepper – adds a subtle warmth and depth.
- 1/4 teaspoon nutmeg – a classic pairing with spinach, it adds a hint of warmth and sweetness.
- 1 tablespoon olive oil – for sautéing the spinach, adding richness.
Tools You’ll Need
- Large pot – for boiling the dumplings.
- Skillet – to sauté the spinach and walnuts.
- Mixing bowl – for combining the dough ingredients.
- Wooden spoon – for stirring the mixture.
- Slotted spoon – to remove the dumplings from boiling water.
- Cutting board and knife – for chopping the spinach and walnuts.
Optional Substitutions & Additions
If you’re looking to customize your Walnuss Spinatknoedel Neuer, here are some ideas:
- For a dairy-free option, substitute the ricotta with a vegan cream cheese alternative or silken tofu blended until smooth.
- Use different nuts like pecans or almonds instead of walnuts for a unique flavor profile.
- Spice it up with a pinch of red pepper flakes for heat or add fresh herbs like dill or parsley for an aromatic twist.
- For a gluten-free version, consider using a gluten-free flour blend or chickpea flour, adjusting the liquid as needed.
How to Make Walnuss Spinatknoedel Neuer
Step 1: Prepare the Spinach
In a skillet, heat the olive oil over medium heat. Add the fresh spinach and sauté until wilted, about 3-4 minutes. The spinach should turn bright green and significantly reduce in volume.
Step 2: Toast the Walnuts
In the same skillet, add the walnuts and toast them for about 2-3 minutes, stirring frequently until they are fragrant and slightly browned. Be careful not to burn them; they should look golden and smell nutty.
Step 3: Combine the Ingredients
In a large mixing bowl, combine the sautéed spinach, toasted walnuts, ricotta cheese, flour, egg, salt, pepper, and nutmeg. Stir with a wooden spoon until a soft dough forms. It should be slightly sticky but manageable.
Step 4: Shape the Dumplings
With wet hands, take small portions of the dough and roll them into balls, about the size of a golf ball. Gently press them to flatten slightly; this helps them cook evenly.
Step 5: Boil the Dumplings
Bring a large pot of salted water to a rolling boil. Carefully drop the dumplings into the boiling water. Cook for about 10-12 minutes, or until they float to the surface and are firm to the touch.
Step 6: Serve and Enjoy
Use a slotted spoon to remove the dumplings from the water. Serve them warm, perhaps drizzled with a bit of olive oil or sprinkled with extra walnuts for garnish.
What to Serve With
Walnuss Spinatknoedel Neuer pairs wonderfully with a crisp green salad dressed in a light vinaigrette. You might also enjoy serving it alongside roasted vegetables or a creamy mushroom sauce for added richness. For drinks, a glass of chilled white wine or sparkling water with lemon complements the dish beautifully.
Tips for Success
- Make sure to properly drain the spinach after sautéing to avoid excess moisture in the dough.
- If the dough is too sticky, gradually add a bit more flour until it is manageable.
- Use a gentle hand when shaping the dumplings to keep them light and fluffy.
- Don’t overcrowd the pot when boiling; work in batches if necessary to ensure even cooking.
Common Mistakes to Avoid
- Overcooking the spinach can lead to a bitter flavor; sauté just until wilted.
- Adding too much flour can make the dumplings dense; start with less and adjust as needed.
- Boiling the dumplings too vigorously can break them apart; keep the water at a gentle simmer.
- Skipping the toasting of walnuts might result in a less flavorful dish; don’t skip this step!
How to Store & Reheat
Storing
Store any leftover dumplings in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the uncooked dumplings on a baking sheet until solid, then transfer them to a freezer-safe bag for up to 3 months.
Reheating
To reheat, simply boil the dumplings again for 2-3 minutes or sauté them in a little olive oil until heated through. If reheating from frozen, add a few extra minutes to the cooking time.
Frequently Asked Questions
- Can I use frozen spinach? Yes, just be sure to thaw and thoroughly drain it before using.
- What if I can’t find ricotta cheese? Cottage cheese or a thick yogurt can be used as an alternative.
- Can I make these ahead of time? Yes, you can prepare the dough and shape the dumplings, then refrigerate or freeze until ready to cook.
- Are these dumplings suitable for a vegetarian diet? Yes, they are vegetarian-friendly!
Nutritional Info
Each serving of Walnuss Spinatknoedel Neuer contains approximately 250 calories, with around 10g of protein, 15g of carbohydrates, and 18g of fat, primarily from the walnuts and ricotta. The dish is rich in vitamins A and C due to the spinach and offers healthy fats from the walnuts.

Final Thoughts
If you’re looking to impress your family and friends with a delightful dish that combines rich flavors and wholesome ingredients, then the Walnuss Spinatknoedel Neuer is truly a must-try! The marriage of nutty walnuts with vibrant spinach creates a harmony that dances on your palate, while the comforting texture of the dumplings makes every bite a pleasure. Plus, this recipe is versatile enough to adapt to your preferences, whether you choose to enhance it with beef or enjoy it with a non-alcoholic sauce. I encourage you to give the Walnuss Spinatknoedel Neuer a try; it’s not just a meal, but a celebration of flavors that’s sure to bring smiles to the table!




Leave a Comment