Sausage Egg Cheese Roll-Ups are the perfect breakfast solution for those busy mornings when you crave something delicious yet quick to prepare. Imagine waking up to the enticing aroma of savory sausage, fluffy scrambled eggs, and melted cheese all wrapped up in a warm tortilla. This delightful dish not only satisfies your taste buds but also provides a convenient way to fuel your day.
Originating from the classic breakfast burrito, Sausage Egg Cheese Roll-Ups have become a beloved staple in many households. Their versatility allows for endless variations, making them a favorite among families and meal preppers alike. People love this dish for its delightful combination of flavors and textures—the crispy sausage, creamy cheese, and soft eggs create a mouthwatering experience that is hard to resist. Plus, they can be made ahead of time and easily reheated, making them an ideal choice for those on the go. Join me as we dive into this scrumptious recipe that will surely become a breakfast favorite in your home!
Ingredients:
- 6 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1 cup cooked sausage, crumbled (you can use breakfast sausage or any preferred type)
- 6 large flour tortillas (10-inch size works best)
- 2 tablespoons olive oil or butter (for cooking)
- Optional: salsa or hot sauce for serving
Preparing the Egg Mixture
- In a large mixing bowl, crack the 6 large eggs. Make sure to check for any shell pieces that might have slipped in.
- Add 1/4 cup of milk to the eggs. This will make the eggs fluffier and creamier.
- Sprinkle in 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Feel free to adjust the seasoning to your taste.
- Whisk the mixture vigorously until the eggs and milk are fully combined and the mixture is slightly frothy. This should take about 1-2 minutes.
Cooking the Sausage
- If you haven’t already cooked your sausage, heat a skillet over medium heat. Add the crumbled sausage to the skillet.
- Cook the sausage for about 5-7 minutes, stirring occasionally, until it is browned and cooked through. Make sure to break it up into small pieces as it cooks.
- Once cooked, remove the sausage from the skillet and set it aside on a plate lined with paper towels to absorb any excess grease.
Cooking the Eggs
- In the same skillet, reduce the heat to medium-low and add 1 tablespoon of olive oil or butter. Allow it to melt and coat the bottom of the skillet.
- Pour the egg mixture into the skillet. Let it sit for a few seconds without stirring, allowing the edges to set slightly.
- Using a spatula, gently stir the eggs, pushing them from the edges toward the center. Continue to do this until the eggs are mostly cooked but still slightly runny. This should take about 3-4 minutes.
- Once the eggs are almost done, sprinkle the cooked sausage and 1 cup of shredded cheddar cheese evenly over the top. Gently fold the mixture to combine everything, allowing the cheese to melt into the eggs. Cook for an additional 1-2 minutes until the cheese is melted and the eggs are fully cooked.
Assembling the Roll-Ups
- Take one large flour tortilla and place it on a clean, flat surface.
- Spoon a generous amount of the egg, sausage, and cheese mixture onto the center of the tortilla. Aim for about 1/3 of the tortilla’s width, so you have enough room to roll it up.
- Fold the sides of the tortilla inward over the filling, then starting from the bottom, roll the tortilla tightly upwards to enclose the filling. Make sure to tuck in the sides as you roll to keep everything secure.
- Repeat this process with the remaining tortillas and filling until everything is rolled up.
Cooking the Roll-Ups
- In the same skillet, add another tablespoon of olive oil or butter and heat over medium heat.
- Once the oil is hot, place the roll-ups seam-side down in the skillet. You may need to do this in batches depending on the size of your skillet.
- Cook the roll-ups for about 2-3 minutes on each side, or until they are golden brown and crispy. Use tongs to carefully flip them over.
- Once cooked, remove the roll-ups from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
Serving Suggestions
- Slice each roll-up in half diagonally for a nice presentation.
- Serve warm with your choice of salsa or hot sauce on the side for dipping. You can also add some fresh avocado or a dollop of sour cream for
Conclusion:
In summary, these Sausage Egg Cheese Roll-Ups are an absolute must-try for anyone looking to elevate their breakfast game or whip up a quick and satisfying snack. The combination of savory sausage, fluffy eggs, and gooey cheese wrapped in a warm tortilla creates a delightful flavor explosion that is sure to please both kids and adults alike. Plus, they are incredibly versatile! You can easily customize them by adding your favorite veggies, swapping out the sausage for bacon or turkey, or even experimenting with different types of cheese to suit your taste. I encourage you to give this recipe a go and make it your own. Whether you enjoy them fresh off the skillet or pack them for a busy day ahead, these roll-ups are perfect for any occasion. Don’t forget to share your experience with me! I’d love to hear how you made these Sausage Egg Cheese Roll-Ups uniquely yours. So grab your ingredients, roll up your sleeves, and let’s get cooking! Happy eating! Print
Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe
- Total Time: 30 minutes
- Yield: 6 roll-ups 1x
Description
These Cheesy Sausage and Egg Roll-Ups are a tasty breakfast treat featuring fluffy scrambled eggs, savory sausage, and melted cheddar cheese wrapped in warm tortillas. Ideal for meal prep or a quick morning meal, they are sure to satisfy your cravings!
Ingredients
Scale- 6 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1 cup cooked sausage, crumbled
- 6 large flour tortillas (10-inch size)
- 2 tablespoons olive oil or butter (for cooking)
- Optional: salsa or hot sauce for serving
Instructions
- In a large mixing bowl, crack the 6 large eggs. Check for any shell pieces.
- Add 1/4 cup of milk to the eggs for fluffiness.
- Sprinkle in 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Adjust seasoning to taste.
- Whisk the mixture vigorously until fully combined and slightly frothy (about 1-2 minutes).
- Heat a skillet over medium heat and add the crumbled sausage.
- Cook for 5-7 minutes, stirring occasionally, until browned and cooked through. Break it into small pieces as it cooks.
- Remove the sausage from the skillet and set aside on a paper towel-lined plate.
- In the same skillet, reduce heat to medium-low and add 1 tablespoon of olive oil or butter.
- Pour the egg mixture into the skillet and let it sit for a few seconds to set the edges.
- Gently stir the eggs with a spatula, pushing from the edges toward the center until mostly cooked but still slightly runny (about 3-4 minutes).
- Sprinkle the cooked sausage and shredded cheddar cheese over the eggs. Gently fold to combine and allow the cheese to melt (1-2 minutes).
- Place a large flour tortilla on a clean surface.
- Spoon a generous amount of the egg, sausage, and cheese mixture onto the center of the tortilla (about 1/3 of the width).
- Fold the sides inward, then roll tightly from the bottom to enclose the filling, tucking in the sides as you go.
- Repeat with remaining tortillas and filling.
- In the same skillet, add another tablespoon of olive oil or butter and heat over medium heat.
- Place the roll-ups seam-side down in the skillet (in batches if necessary).
- Cook for 2-3 minutes on each side until golden brown and crispy. Use tongs to flip carefully.
- Remove from skillet and place on a paper towel-lined plate to absorb excess oil.
- Slice each roll-up in half diagonally for presentation.
- Serve warm with salsa or hot sauce on the side. Add fresh avocado or sour cream for extra flavor.
Notes
- Feel free to customize the filling with your favorite ingredients, such as bell peppers, onions, or different types of cheese.
- These roll-ups can be made ahead of time and reheated for a quick breakfast option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
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